Spending in Retirement
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Stress-Free SPENDING in Retirement!

How Retirement Income Planning for Retirement Can Give You the Confidence to Spend

After dedicating a good portion of your life to earning and saving, the idea of spending in retirement can feel like you’re doing something wrong and depleting your savings.

Data Sources: Bureau of Labor Statistics, Boldin, Canvas Annuity, Alliance for Lifetime Income, Western and Southern Financial Group. Chart by Author.

According to Retirable.com, only 41% of near-retirees are confident in their month-to-month spending in their current state and moving into retirement! It’s not uncommon for retirees to wonder, “Am I doing enough to make my savings last?” or “How much can I spend in retirement?” While these feelings are natural, they often create hesitation and prevent retirees from fully enjoying the financial freedom they’ve worked so hard to achieve.

The reality is that transitioning from saving to spending is more than just a financial adjustment — it’s an emotional one. Fear of running out of money, uncertainty about future market performance, and even a lifetime of frugality can make it difficult to shift gears and embrace the freedom retirement brings.

At Towerpoint Wealth, we see this all the time: retirees who are so used to building their nest egg that they struggle to feel confident in spending it, even when their financial plan suggests they can. But here’s the good news: with the right income planning for retirement, you can face these challenges head-on and gain the confidence to live the retirement you’ve envisioned.

In this article, we’ll explore why spending in retirement can feel so hard, the importance of a sustainable retirement income plan, and practical strategies to align your spending with your goals. Whether you’re just entering retirement or are already in it, the key is finding the right balance between financial security and enjoying the life you’ve earned.

Key Takeaways

  • Spending in retirement requires a strategy for overcoming emotional barriers and personalized income planning for retirement.
  • A sustainable retirement income plan ensures financial security while allowing you to enjoy the lifestyle you’ve earned.
  • Balancing growth investments like equities with less risky investments like bonds and cash can help protect your portfolio from market volatility.
  • Working with a seasoned financial advisor helps address retirement fears, optimize investments, and align spending with your longer-term goals.

Why Does Spending in Retirement Feel So Difficult?

While we typically think of retirement and the significant shift in lifestyle, retirement also marks a new direction in your financial habits. For decades, you’ve been focused on building your savings, diligently setting aside a portion of your income to secure your future, and following your financial plan. Transitioning to spending that hard-earned nest egg can feel like stepping into uncharted territory, and for many retirees, it’s an emotional hurdle as much as a financial one.

Psychological Barriers to Retirement Spending

One of the biggest challenges retirees face as they approach their golden years is overcoming the fear of running out of money.

This concern is rooted in uncertainty — both about how long retirement will last and whether your savings can sustain unexpected expenses like healthcare or market downturns. For some, the thought of depleting savings can feel like losing a safety net they’ve spent years building.

There’s also typically a mindset barrier when transitioning from saving to spending. For many, saving is associated with responsibility and prudence, while spending can feel indulgent or even reckless. These deeply ingrained habits and beliefs can make retirees hesitant to enjoy the wealth they’ve worked so hard to accumulate.

Longevity and Uncertainty

We’re living longer than ever, which is both a blessing and a challenge when it comes to retirement planning.

The prospect of living to 95 or even 100 means retirees must plan for decades of expenses, often leading to overly conservative spending habits. Questions about potential economic downturns and outliving money can create anxiety and cause retirees to underspend, even when their financial plan shows they can afford to enjoy more.

Because of these concerns, studies consistently show that retirees tend to withdraw far less from their savings than they safely could. While many financial advisors recommend a 4% withdrawal rate to sustain retirement income, research shows that the average retiree withdraws only 2.1% annually. This cautious approach often leaves money on the table, money that could have been spent on meaningful experiences like travel, hobbies, or family.

At Towerpoint Wealth, we understand these concerns and help our clients address them head-on by creating a defined and sustainable retirement income plan and showing them exactly how much they can spend without feeling guilty or anxious.

The Importance of Income Planning for Retirement

The key to overcoming fears about spending in retirement lies in preparation. Retirement income planning isn’t just about figuring out a retirement budget — it’s about creating a strategy that gives you confidence in your financial future and helps you align your spending with your goals.

A well-thought-out retirement income plan, along with making sure you have enough set aside to retire, ensures you can enjoy the lifestyle you’ve worked so hard to build without worrying about running out of money.

Want to make sure you have enough to retire? Check out our free white paper, ‘Is $2 Million Enough to Retire?‘, which provides an in-depth look at how to evaluate your savings and determine whether your financial plan aligns with your goals.

What Is Retirement Income Planning?

Retirement income planning is a key component of financial planning for retirees, helping with the transition from saving to spending with a sustainable strategy for managing your nest egg. It considers all of your sources of income, anticipated expenses, and longer-term goals to ensure you can maintain financial security throughout retirement.

Unlike your working years, when income typically comes from a steady paycheck, retirement income often comes from multiple sources, including Social Security, pensions, investment accounts, and annuities. Balancing these sources while accounting for important factors like taxes, inflation, and market volatility, is critical to making your money last.

Key Components of a Sustainable Retirement Income Plan

Assess Your Expenses:

Start by breaking down your retirement budget into essential expenses (e.g., housing, healthcare, utilities) and discretionary expenses (e.g., travel, hobbies, gifts). Knowing how much you need to cover your fixed costs provides a baseline for how much income you’ll need to cover necessities while accounting for discretionary spending lets you enjoy retirement to the fullest.

Determine a Withdrawal Strategy:

Establish a reasonable withdrawal rate, using techniques such as the 4% rule, as a starting point. This rule has historically allowed retirees to sustain their savings over a 30 or even 40-year retirement. Alternatively, you may want to consider guardrails or dynamic withdrawal strategies that adjust based on market conditions and your personal needs.

Incorporate Guaranteed Income Sources:

Cover essential expenses with predictable income streams like Social Security, pensions, or annuities. Studies show that retirees with guaranteed income are more likely to spend confidently, since they know their basic needs are secure.

Account for Inflation and Taxes:

Over time, the cost of living rises, and your income plan must account for inflation if you want to preserve your purchasing power. Taxes on withdrawals from retirement accounts such as traditional IRAs or 401(k)s must also be factored into your spending plan.

The Benefits of Income Planning for Retirement

With a clear income plan in place, you can move beyond the uncertainty of retirement spending and focus on what matters most: enjoying this new phase of your life. Income planning not only provides peace of mind but also empowers you to spend in ways that align with your priorities, whether that’s traveling, pursuing hobbies, or spending time with family.

It’s important that you work with a trusted financial advisor to create an income plan that suits you and your preferences.

At Towerpoint Wealth, we specialize in helping retirees design personalized income plans that balance financial security with the freedom to live fully. By addressing your unique needs and goals, we work with you to create a roadmap for retirement spending that feels both sustainable and fulfilling.

Overcoming Retirement Fears

For many retirees, fear is the biggest barrier to fully enjoying their savings. Concerns about running out of money, unexpected expenses, or leaving a legacy often lead to overly cautious spending. While these fears are valid, they don’t have to define your entire retirement experience.

Common Fears

  • Longevity Risk: The fear of outliving savings can cause retirees to underspend, even when they have a solid financial plan.
  • Uncertainty: Healthcare costs, market fluctuations, and emergencies can create anxiety about financial stability.
  • Identity Shifts: Decades of frugality can make spending feel irresponsible, even when it’s aligned with personal goals.

Retirement is the time to enjoy the life you’ve built. By focusing on what brings you joy — whether it’s travel, hobbies, or family – you can align your spending with your values and move past hesitation.

Shifting Your Mindset

Overcoming these fears often starts with reframing how you think about money and retirement.

Saving is a virtue, but spending in alignment with your values is just as important. Retirement is the time to enjoy the life you’ve built – traveling, pursuing hobbies, or creating memories with loved ones.

Ask yourself:

  • What do I value most in this stage of my life?
  • What experiences or goals would bring me the most joy and fulfillment?

Answering these questions can help you identity areas where spending aligns with your priorities, making it easier to let go of fear and embrace purposeful spending.

Practical Strategies for Spending in Retirement

Transitioning from saving to spending in retirement requires more than just a mindset shift; it also calls for practical strategies to ensure your spending aligns with your financial goals. By implementing a thoughtful approach, you can enjoy your wealth without fear of outliving it.

Build a Flexible Budget

Establish a retirement budget that sets a clear distinction between essential and discretionary expenses. This allows you to cover necessities like housing, healthcare, and utilities with

guaranteed income sources such as Social Security or pensions, and allocate savings or investments toward discretionary items like travel, hobbies, or gifts.

Segment Your Savings

Dividing your retirement savings into purpose-driven buckets can make spending feel more manageable and intentional. You can set aside funds for travel and experiences in one account and allocate money for emergencies or healthcare in another. This approach provides clarity and helps you feel more confident about using your savings for specific goals.

Engage in Meaningful Activities

Retirement offers the perfect opportunity to explore passions, stay socially connected, and give back. Consider:

  • Pursuing hobbies like gardening, art, or learning a new skill.
  • Volunteering or mentoring to create purpose and contribute to your community.
  • Spending quality time with loved ones, such as family gatherings or trips with grandchildren.

If you’re not ready to fully step away from work, you can also consider part-time roles or consulting in your field to provide both intellectual engagement and financial benefits in retirement.

Revisit Your Plan Regularly

Your retirement isn’t going to be static – market conditions, inflation, and your personal goals may change. Regularly review your spending and income plan with your financial advisor to ensure it stays aligned with your needs and adapts to any new circumstances.

Embrace Small Luxuries

Allow yourself to enjoy the little things that bring you joy. Whether it’s an upgraded vacation or treating yourself to a new hobby, spending on what matters to you can enhance your retirement experience while staying within your plan.

The Role of Investing in Retirement

Even in retirement, your investment strategy remains a critical component of financial security.

While the focus often shifts from growing wealth to preserving it, knowing how to invest in retirement and maintaining a balanced approach to investing ensures your savings continue to support your lifestyle and long-term goals.

Balancing Growth and Stability

In retirement, it’s essential to strike a balance between growth and stability. While you want to protect your nest egg, some exposure to growth-oriented investments – such as equities and dividend-paying stocks — may help your portfolio keep pace with inflation and avoid the risk of outliving your savings.

On the other hand, stability investments, including bonds, Treasury Inflation-Protected Securities (TIPS), and other fixed-income assets, offer lower risk and predictable returns, helping to cushion against market volatility.

Adjusting Asset Allocation

Your asset allocation is a core aspect of financial planning for retirees, ensuring your mix of stocks, bonds, and other investments aligns with your income needs and risk tolerance. Your financial advisor can help you periodically reassess your allocation to ensure it aligns with your current situation and future goals.

Generating Retirement Income

Investments can serve as an important source of income in retirement, complementing Social Security and pensions. Consider strategies like investing in dividend-paying stocks and creating a plan for systematic withdrawals to help you draw from your portfolio without compromising its longevity.

Tax-Efficient Investing

Retirees must also consider the tax implications of their investments. Using strategies like Roth conversions, tax-loss harvesting, and proper asset location (placing tax-efficient investments in taxable accounts and tax-inefficient ones in retirement accounts) can potentially help reduce your overall tax burden.

Planning for Market Volatility

While market fluctuations are inevitable, having a diversified portfolio and a flexible withdrawal strategy can help minimize their impact on your financial plan. Staying focused on your long-term goals is a key practice to help weather short-term volatility.

The Bottom Line

Retirement is a time to celebrate your accomplishments and embrace the freedom to live life on your terms. While transitioning from saving to spending can feel challenging, having a sustainable income plan and clear financial strategy can replace your retirement fears with confidence.

Whether it’s prioritizing meaningful activities, managing investments, or aligning spending with your values, the key is to create a retirement that is both secure and fulfilling. With the right guidance, you can focus on what matters most — enjoying the life you’ve earned.

At Towerpoint Wealth, we specialize in helping retirees like you navigate this transition with personalized strategies and ongoing support. If you’re ready to take the next step toward a confident and purposeful retirement, we invite you to schedule a consultation with our team today.